Blog

National Health Care Quality Week

health care quality

October 20th to October 26th is National Health Care Quality Week, and we’re excited to celebrate the hard work of our team in providing quality health care to our clients!

What does healthcare quality mean to you? For many it means offering a standard level of care for all seniors and working towards better treatments, procedures and ongoing quality checks that protect everyone. For others it also means health professionals engaging more with patients to take responsibility for their own care and taking preventative measures with their health. (more…)

Focus on Falls Prevention Day This Fall

falls prevention

September is Healthy Aging Month and September 23rd is Falls Prevention Day. This is doubly important to recognize, because preventing falls has a lot to do with healthy aging and keeping up, as much as possible, with flexibility, balance, and strength. Your senior loved one may not be as strong as they used to be, so there are other precautions you can take to help protect them from a fall. (more…)

Fun Activities for Seniors to Beat the Heat

summer activities for seniors

Caregivers and seniors might get a little bored when it’s hot out. After all, the heat is especially hard on older adults. If you or a loved one have a health condition that is aggravated by the heat, it might be necessary to stay indoors or closely monitor your temperature. That doesn’t need to limit you though. There are plenty of fun activities you can plan for the hottest summer days. (more…)

Caregiver Vacation Tips

caregiver vacation

 

 

Are you a caregiver who is dreaming of a vacation? Traveling with your loved one is possible. You might be tempted to put travel plans aside to remain close to your loved one, but you don’t have to. Taking time off to relax is important for your physical and mental health. It’s also a wonderful way to connect and create new memories together. All it takes is some foresight and planning. (more…)

Keeping Seniors Safe During The Winter’s Deep Freeze

With the outdoor temperatures dipping below freezing, it is essential to make sure everyone is well-protected from the elements. Seniors are especially vulnerable during the winter season, and if you have an elderly family member or neighbor – we suggest you keep an eye out to make sure they are safe and warm. (more…)

February Is Heart Health Month:

heart health

It’s February – Heart Health Month. There are many ways to incorporate healthy choices to promote a healthy heart. We chose to bring you:

7 Food Choices To Fight Heart Disease

1. Pack your plate with fruits and veggies
The U.S. Department of Agriculture recommends filling half your plate with fruits and veggies at every meal. (more…)

How To Prevent The Flu

With Flu Season now officially underway, it is vital that you take the necessary steps to protect yourself. We often start to see a rise in influenza activity in October/November, with the peak usually between December and February. Cases can still crop up as late as May. The single best way to prevent seasonal flu is to get vaccinated each year, but good health habits like covering your cough and washing your hands often can help stop the spread of germs and prevent respiratory illnesses like the flu. Since it takes about two weeks after vaccination for antibodies that protect against flu to develop in the body, it is highly recommended to get vaccinated early in fall,  ideally by the end of October.

(more…)

6 Tips To Fully Enjoy The Winter Season

Here are 6 tips to help you fully enjoy the winter season:

1. Eat Healthy
Support your immune system by eating fruits and vegetables –
and remember to take your vitamin C! (more…)

How To Choose A CDPAP Caregiver

CDPAP gives you the freedom to select your own personal assistant and appoint a friend, relative, neighbor – or even a previously hired aide to provide care for you at home.

But how do you know who will make the best personal assistant for you? Who will be the best fit for your needs?

Here are three tips to help you select a personal assistant. (more…)

How To Be The Best CDPAP Caregiver You Can Be

Assuming the role of CDPAP Personal Assistant is a serious responsibility – one that could be overwhelming at first.

Here are five tips for CDPAP caregivers to minimize stress, reduce anxiety, and stay energized while caring for a loved one. (more…)